April 23, 2024

Chickpea and Pumpkin Curry

Looking for a comforting and flavorful dish to warm up your evenings? Look no further than this Chickpea and Pumpkin Yellow Curry.

Bursting aromatic spices, creamy coconut milk, wholesome chickpeas and pumpkin…. this curry is a celebration of vibrant colors, flavors and hearty ingredients. Newbie friendly or if you are a seasoned chef, this recipe is sure to impress with its simplicity and deliciousness.

Chickpea and Pumpkin Curry an Easy Recipe

This Chickpea and Pumpkin Curry is a true delight for the eyes and senses. The rich and fragrant yellow curry paste infuses the dish with layers of complex flavors, while the creamy coconut milk provides a luscious backdrop for the tender chickpeas and sweet pumpkin. Each bite is a harmonious blend of sweet, savory, and spicy, with a hint of tanginess from the lime juice (don’t forget to put it in). Served over a bed of fluffy rice or with warm naan bread, this curry is a complete meal that will leave you feeling satisfied and content.

Vegan Yellow Curry Why So Popular?

Chickpea curry is a powerhouse for vegan and vegetarian diets because it is high in protein and fiber. It offers a satisfying and filling meal without any animal products. The dish is packed with essential nutrients like iron, magnesium, and B vitamins. All are especially beneficial for plant based eaters.

Chickpea curry is highly adaptable allowing people to adjust spices, add vegetables, and experiment while sticking to their dietary preferences. It is a delicious wholesome meal that fits perfectly into any vegan or vegetarian cookbook.

Yellow Curry Nutrition Highlights

Not only is this Chickpea and Pumpkin Yellow Curry delicious but it is also packed with nutritious ingredients. Chickpeas are a fantastic source of plant based protein and fiber. The pumpkin adds a dose of vitamins A and C as well as potassium and antioxidants. The coconut milk provides healthy fats and adds a creamy richness to the dish without the need for dairy (so it’s vegan friendly). The array of aromatic spices like turmeric, cumin, and coriander, make this curry is as good for your body as it is for your taste buds.

Pumpkin and Chickpea Curry Remix

One of the best things about this Chickpea and Pumpkin Yellow Curry is its versatility. While the recipe is fantastic as written, you can easily remix it with other ingredients to suit your taste or use up whatever you have in your pantry. For example try adding yams or sweet potatoes for an extra burst of sweetness and creaminess, and it will also help fill you up. Simply peel and dice the yams or sweet potatoes and add them to the curry along with the chickpeas and pumpkin. The result is a hearty and satisfying variation of the classic dish that is perfect for chilly evenings or cozy dinners at home.

Snow peas hard to get? Substitute with capsicum / bell peppers or green beans. The list is endless.

Alternative ingredients sweet potatoes, spinach, or tofu.
Subbing coconut milk with almond or cashew milk for different textures.
Want some meat? Feel free to add chicken or pork.

Vegetable Curry With Potatoes

Curry with potatoes is the ultimate comfort food. Its filling, hearty, and bursting with flavor. The tender chunks of potato soak up all the rich spices and creamy sauce, making every bite incredibly satisfying. Potatoes are not just tasty, they are also a nutritional powerhouse. Packed with fibre, potassium, and vitamin C, they help keep you full for longer while providing an excellent energy boost.

What makes potato curry even better is how easy it is to prepare. Potatoes are affordable, widely available, and cook beautifully in a simmering curry sauce. Their versatility means they pair effortlessly with any spice blend, from mild and creamy to bold and spicy.

Vegetable Curry Sweet Potato

Sweet potatoes in yellow curry are a match made in heaven, combining the natural sweetness of the potatoes with the rich, spiced creaminess of the curry. As the sweet potato chunks simmer, they absorb the blend of spices and coconut milk, creating a dish that is both comforting and vibrant. As with normal potatoes, sweet potatoes are also super nutritious.

Yellow Curry Serving Suggestions

Chickpea Yellow Curry goes beautifully with fluffy basmati rice. The rice soaks up the creamy sauce, making each bite a dream. For a low carb option cauliflower rice is a great alternative. Another serving option is warm naan bread. Tear off a piece, scoop up that golden sauce, and enjoy the burst of flavor and texture.

For a complete meal, consider adding side dishes like a fresh cucumber and/or tomato salad or some lightly spiced roasted vegetables. They add a refreshing crunch and balance out the curry’s richness.

Finish your curry off with fresh cilantro leaves, a squeeze of lime, and a sprinkle of chopped green onions. Each garnish adds its own unique touch.

Vegan Curry Recipe Easy

Print Recipe

Vegetable Curry Recipe

For those craving a gentle, velvety, and fragrant curry, look no further. This dish boasts a burst of flavor from its subtly sweet and luxuriously rich yellow curry paste, complemented by a variety of textures. It's a genuine vegetarian delight that's sure to please.

Prep Time15

Cook Time15

Servings: 4 people

Ingredients

1 brown onion halved, thinly diced
2.8 oz 1/3 cup Yellow Curry Paste
14 oz Coconut Milk or Cream
4.2 fl oz 1/2 cup Vegetable Liquid Stock
1.5 lb butternut pumpkin peeled, deseeded, cut into 1 inch pieces
2 lime leaves or lime zest
1 tbsp fresh lime juice
2 tsp brown sugar
14 oz Can of chickpeas drained
5 oz snow peas trimmed, halved
Steamed jasmine rice to serve
Fresh Thai basil leaves to serve
Sliced fresh red chilli to serve

Instructions

Heat the oil in a large, deep frying pan or wok over medium-high heat. Add the onion and cook, stirring occasionally, for 4 minutes or until soft and light golden. Reduce heat to medium-low. Add the Yellow Curry Paste and cook, stirring, for 30 seconds or until aromatic. Stir through the Coconut Milk or Cream and Vegetable Stock.
Add butternut pumpkin and lime leaves or zest. Cover and cook, stirring occasionally, for 10 minutes or until pumpkin is tender. Remove from heat. Stir in the lime juice and brown sugar. Add the chickpeas and snow peas. Return to heat and increase to medium. Cook, stirring occasionally, for 5 minutes or until heated through and snow peas are tender crisp.
Place Steamed jasmine rice, to serve in serving bowls. Top with the yellow curry, basil leaves, and sliced chili to taste.

Indian Curry Food Thali

A Indian food thali is a traditional platter that includes a variety of small dishes served together. A thali offers a complete meal with a mix of flavors, textures, and nutrients. Each thali typically features items like curry, dal, roti, rice, pickles, and sometimes even a dessert.

If you are inspired by the diversity of indian cuisine, you will love diving into these classic Indian food recipes. From rich curries to flavorful vegetarian dishes, these recipes bring the heart of North Indian flavors into your kitchen. Why not gather some friends and create your own thali evening.

Chicken Curry with Coconut Milk A creamy, coconut based curry that is mild yet flavorful
North Indian Curry Known for its rich creamy textures and bold aromatic spices
Paneer Butter Masala A vegetarian curry featuring paneer cheese in a rich tomato gravy
Slow Cooker Chicken Curry Perfect for a hands off cooking method with slow simmered flavors

Check out our other Indian Curry Dishes