Greek Potato Salad a Twist on a Classic
Discover the best Greek potato salad recipe. This easy recipe also has further ideas for optional ingredients, a Greek yogurt dressing, and a Mediterranean twist. This dish is healthy, easy, and versatile.
Greek potato salad is a fresh creamy, and flavorful recipe remix of the classic Mediterranean staple. Imagine tender potatoes tossed with crisp veggies, salty olives, and a tangy dressing that is lighter and healthier than traditional mayo. Greek Potato salad is the perfect side dish for summer barbecues, meal prepping, or adding Mediterranean flair to your meals. This guide will take you step by step through creating the ultimate Greek potato salad.
Greek Salad Ingredients Ideas
Typical Greek salad ingredients include juicy tomatoes, crisp cucumbers, red onions, and Kalamata olives. Greek salads are usually topped with creamy feta cheese and a generous drizzle of olive oil. The salad is often seasoned with oregano, salt and pepper.
Sometimes greek salads also contain the following which would all work well with our potato salad variation. Red bell peppers, capers, artichokes or sun-dried tomatoes. Herbs such as dill and parsley would blend well also.
Greek Salad Potato Salad Why Combine Them
Combining potato salad with Greek salad creates a dish that is hearty yet refreshing. The creamy or crispy potatoes (if you roast them) provide a satisfying base. All while the crisp cucumbers, tangy olives, and zesty feta from the Greek salad add a vibrant burst of Mediterranean flavor. We think it is the perfect balance of rich and light, making it an ideal side for summer meals or a stand alone dish packed with textures and tastes.
Greek Potato Salad Serving Suggestions
Greek Potato salad is an excellent side dish for many meals or an easy option for taking to casual gatherings. It pairs beautifully with grilled meats like burgers, steaks, or sausages, and is a must have at BBQs alongside beef, chicken, lamb, or pork cut. It also complements fried meats such as chicken and most cold cut meats.
Greek Salad Calories
Greek potato salad is packed with nutritious ingredients like potatoes, olives, and fresh herbs. Potatoes provide a good source of vitamins and fiber, while olives add healthy fats, and the fresh herbs offer antioxidants. Compared to traditional potato salad, which often includes heavy mayo, this recipe is lighter in calories due to the olive oil and fresh lemon dressing.
In a normal potato salad if you were to swap out mayo for Greek yogurt, you would benefit from lower calories and higher protein, making the salad a more nutritious and satisfying option.
This recipe makes about 6 servings. Each serving is approximately 350–400 calories depending on the specific ingredients used. Most of the calories come from the potatoes and feta cheese, with a bit from the olive oil and peppers.
Easy Greek Yogurt Salad Dressing
This Greek yogurt salad dressing is creamy, tangy, and full of Mediterranean flavor. Made with simple ingredients like olive oil, lemon juice, and oregano, it is a healthier alternative to heavy dressings. It pairs perfectly not only with our potato salad recipe, but with other crisp salads, roasted veggies, or even as a dip for pita bread.
Easy Greek Yogurt Salad Dressing
Ingredients 1/2 cup plain Greek yogurt 2 tbsp olive oil 1 tbsp lemon juice 1 clove garlic, minced 1 tsp dried oregano Salt and pepper to taste | Instructions – In a small bowl, whisk together the Greek yogurt, olive oil, and lemon juice until smooth. – Stir in the minced garlic and oregano. – Season with salt and pepper to taste. – Adjust the consistency with a splash of water if needed. |
Greek Salad With Tuna
Greek salad often includes tuna because it’s a great way to boost the protein content while still keeping the dish light and fresh. The combination of tuna with crisp vegetables and feta cheese creates a well rounded meal that is both satisfying and nutritious. For those who go to the gym or follow an active lifestyle, adding tuna to a Greek salad is an excellent choice. It provides lean protein to help build and repair muscles, making it a perfect post workout meal that supports fitness goals while keeping the meal flavorful and filling.
Greek Style Potato Salad Recipe
Greek Potato Salad
Ingredients
- 3 1/2 lb baby potatoes (1.5kg)
- 4 tbsp olive oil
- 3 tbsp lemon juice
- 7 oz feta cheese (200g)
- 1 red onion sliced
- 1 red bell pepper chopped
- 1/2 cup pitted Greek olives chopped
- 4 tbsp chopped oregano
- 4 tbsp chopped parsley
- Salt and Pepper
Instructions
- To prepare the Greek potato salad, start by boiling the potatoes. Place them in a pot with cold water and add a generous amount of salt. Bring to a boil and cook until tender, which should take about 20 minutes. Drain the potatoes and set aside to cool.
- In the bottom of a large bowl, whisk together the olive oil and fresh lemon juice.
- Halve or quarter the potatoes and add them to the bowl. Crumble the feta and add it to the potatoes. Peel and finely chop the red onion and bell pepper. Add them to the bowl along with the olives, chopped oregano, parsley, and a generous amount of black pepper.
- Gently fold the salad together and taste. Season with more salt and pepper if needed. Set aside for at least 20 minutes to allow the flavors to meld.
Greek potato salad is a fantastic way to bring Mediterranean flavors to your table in a healthy and delicious form. It is a true remix. Best made for a side dish, a meal prep option, or even a light lunch with tuna, this recipe is sure to impress. Give it a go, and let the creamy, zesty goodness take you to the sunlit coasts of Greece.
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